Recent Updates:

3-2-06: Performed some overdue maintenance on the site. Also added a new latest image, a new link on the home page, and some new photos.

9-6-05: My new ISP is not as friendly as my old one, so I moved the website off of my home machine and to a commercial server. Much thanks to Finger Lakes Computer Consulting for making the transition seamless!

(Click here for the entire update history)

 

 

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"Running is a great equalizer... It's the merciful antithesis to our airbrushed world."
- Kristin Armstrong

"Suffering is as essential to a good life, and as inextricable, as bliss."
-Lance Armstrong
(click for full article)

"Ah, but a man's reach should exceed his grasp--or what's a heaven for?"
- Robert Browning

"To give anything less than your best is to sacrifice the Gift."
-Steve Prefontaine

"Owen Warland...looked placidly at what seemed the ruin of his life's labor, and which yet was no ruin. He had caught a far other butterfly than this. When the artist rose high enough to achieve the Beautiful, the symbol by which he made it perceptible to mortal senses became of little value in his eyes, while his spirit possessed itself in the enjoyment of the Reality."
-The Artist of the Beautiful, by Nathaniel Hawthorne

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Copyright © 2004 Jude A. Thomas, D.M.D